Karen Restivo
In Other Words....
Forget about spending $$$ on video games like top rated “Grand Theft Auto VI,” “Resident Evil: Requiem,” or “Marvel’s Wolverine,” score massive growth in the reality of your own mind game.
Seriously, working on your own mindset comes with stellar growth and maturity.
Rewiring your own brain takes skill, fast reaction timing, forethought and a desire to win.
Science proves that simple habits can reprogram your mind for clarity and growth according to @Goodvibeswithwall on Instagram.
Below are some simple habits to set up in your life:
Chewing gum while studying helps your memory recall, builds concentration and relieves stress;
Give your sabotaging inner voice a name and personality, it weakens its control and helps build emotional regulation;
Brush your teeth with your non-dominant hand because it stimulates neuroplasticity;
Use the same perfume when you’re studying or working toward your goals.
Your brain links the scent to focus and performance;
Celebrate things before they happen, bringing along a successful mindset, etc.
There are many more creative ideas available to view on @goodvibeswithwall on Instagram.
In other words, switch up your habitual nature with successfully proven habits that, with steady repetition, fill your tool kit with positive growth elements that will serve you.
Hmmmm, I wonder why no one’s come up with a game that influences your mindset and reaps benefits far more than a reward system on a computer game.
Karenrestivo57@gmail.com