Matagorda Regional Medical Center Wellness Center and Matagorda County Texas A&M AgriLife Extension Office have partnered for “Diabetes Lunch and Learn.”
The workshop will be at noon Friday, Dec. 13, with the program starting at 12:15 pm at the Wellness Center (Dome), 135 Medical Center Drive in the Harbor Room.
Lunch and Learn is the fourth in a series of four.
Participants will be shown how to prepare healthy recipes, learn about celebrating sensibly, and will get a light lunch.
Samples of the recipes will be provided.
The recipes are quick, and easy and can help persons with type 2 diabetes enjoy tasty and satisfying foods.
Diabetes can be an overwhelming disease.
Through the series of Lunch and Learns, persons with type 2 diabetes will learn to break down the daily practice of managing diabetes to help control blood sugar and symptoms and feel better.
There is no charge for Lunch and Learn and anyone wanting to learn more about managing diabetes for themselves or their family is encouraged to attend.
Participants are asked to pre-register by contacting the Matagorda County AgriLife Extension office at 979-245-4100.
