Columns/Opinions

‘Emotional remedies’

First and foremost, I wish to thank the Sentinel readers for your kind words (in person or through emails) regarding my newspaper column.  I take this privilege that Mike and MaLinda bestowed on me seriously when researching ideas for articles and engaging directly with you, the readers.

‘Constructive Responder 101’

We can all benefit from constructive criticism.    Without the adjective constructive, criticism can open a flood gate to anger and defensiveness in our professional and personal relationships.